Aerial & Asana

Plans from ₹2,000/month

Nutrition

Personalised diet plans, habit coaching and WhatsApp support — nutrition guidance that works alongside your yoga practice.

Three monthly plans — Basic, Standard and Premium — with personalised diet plans, regular updates, progress tracking and video check-ins. Pick the level of support that fits your goals and routine.

Who it's for: Weight management · Energy · Overall wellness

Nutrition

Plans & pricing

Pick the pace that fits you

Basic

₹2,000 / month

Start eating better with a plan that fits your routine.

  • ✓Initial consultation · 30 min
  • ✓Personalised diet plan
  • ✓Diet updates · Every 15 days
  • ✓Daily WhatsApp support · 10 AM – 1 PM
  • ✓Habit coaching · Basic
  • ✓Supplement guidance · Basic
  • ✕Grocery list
  • ✕Restaurant eating guide
  • ✕Healthy recipe book
  • ✓Water intake tracking
  • ✓Progress tracking · Monthly
  • ✓Body measurements review · Monthly
  • ✓Video calls · 1/month
  • ✕Priority support
Start with Basic
Most popular

Premium

₹5,000 / month

Everything, unlimited — for the fastest, most supported transformation.

  • ✓Initial consultation · 60–75 min
  • ✓Personalised diet plan
  • ✓Diet updates · Unlimited
  • ✓Daily WhatsApp support
  • ✓Habit coaching
  • ✓Supplement guidance
  • ✓Grocery list
  • ✓Restaurant eating guide
  • ✓Healthy recipe book
  • ✓Water intake tracking
  • ✓Progress tracking · Weekly
  • ✓Body measurements review · Weekly
  • ✓Video calls · 4/month
  • ✓Priority support
Start with Premium

Standard

₹3,500 / month

Weekly guidance and support to build lasting habits.

  • ✓Initial consultation · 45 min
  • ✓Personalised diet plan
  • ✓Diet updates · Once a week
  • ✓Daily WhatsApp support · 10 AM – 1 PM
  • ✓Habit coaching
  • ✓Supplement guidance
  • ✓Grocery list
  • ✓Restaurant eating guide
  • ✕Healthy recipe book
  • ✓Water intake tracking
  • ✓Progress tracking · Weekly
  • ✓Body measurements review · Every 15 days
  • ✓Video calls · 2/month
  • ✕Priority support
Start with Standard

Not sure which plan? Ask on WhatsApp — existing clients can pay anytime via the direct payment page.

Why students love it

  • ✓Diet plans personalised to your body, goals and food preferences
  • ✓Habit coaching so results last beyond the plan
  • ✓WhatsApp support when you need a quick answer
  • ✓Regular progress tracking and body measurement reviews
  • ✓Works hand-in-hand with your yoga practice

What to expect

  1. 1An initial consultation to understand your routine, goals and health history
  2. 2A personalised diet plan within a few days
  3. 3Regular check-ins, plan updates and video calls as per your plan
  4. 4Honest, sustainable guidance — no crash diets

Ready to start?

Plans from ₹2,000/month· Message me on WhatsApp and I'll share available slots and everything you need to know.

Book Nutrition now